Welcome to the Yoga Room!

Hatha Flow


This class is taught by:
Hatha Flow invites students to sense energy and subtle shifts through asana (postures) and prananyama (breath). Expect intentional movements in the body while stabilizing and grounding physically and mentally.
 
All levels welcome.

Upcoming classes:

  • Wed Dec 19 9:30 am - 10:30 am with Ellie Perry
  • Wed Dec 26 9:30 am - 10:30 am with Ellie Perry
  • Wed Jan 02 9:30 am - 10:30 am with Ellie Perry
  • Wed Jan 09 9:30 am - 10:30 am with Ellie Perry
  • Wed Jan 16 9:30 am - 10:30 am with Ellie Perry
  • Wed Jan 23 9:30 am - 10:30 am with Ellie Perry
  • Wed Jan 30 9:30 am - 10:30 am with Ellie Perry
  • Wed Feb 06 9:30 am - 10:30 am with Ellie Perry
  • Wed Feb 13 9:30 am - 10:30 am with Ellie Perry
  • Wed Feb 20 9:30 am - 10:30 am with Ellie Perry
  • Wed Feb 27 9:30 am - 10:30 am with Ellie Perry
  • Wed Mar 06 9:30 am - 10:30 am with Ellie Perry
  • Wed Mar 13 9:30 am - 10:30 am with Ellie Perry
  • Wed Mar 20 9:30 am - 10:30 am with Ellie Perry
  • Wed Mar 27 9:30 am - 10:30 am with Ellie Perry
  • Wed Apr 03 9:30 am - 10:30 am with Ellie Perry
  • Wed Apr 10 9:30 am - 10:30 am with Ellie Perry