Welcome to the Yoga Room!

Iyengar Restorative & Pranayama


This class is taught by:

Deborah Lapkin

All paths lead to yoga. My yoga practice began in 1998 while recovering from a skiing injury. I started taking Yoga classes to help strengthen my knee and in the process found that Yoga offered many other benefits.
I became very interested in learning more about Yoga and how it can positively affect the body and the mind. I wanted to learn more about Iyengar Yoga and completed my course work at the San Francisco Iyengar Institute. I’ve been teaching Iyengar Yoga since 2004. I am a certified Iyengar teacher. I teach Iyengar Yoga because it focuses on the precise alignment of the body. Iyengar yoga helps anyone to gain good health, mental peace, emotional equanimity and intellectual clarity. I have studied and trained with the masters BKS Iyengar and Gita Iyengar, Patricia Walden, Joan White, Manuso Manos, and Janet Macleod.
Iyengar Restorative & Prananyama integrates the use of props to support the body in a restorative and mindful way. Pranayama, or intentional breath awareness, helps to create space to find depth in each pose as well as nourishes the cells. This is an all levels class. Beginners, injured bodies and pregnant women are all welcome and encouraged!

Upcoming classes:

  • Tue Aug 29 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Sep 05 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Sep 12 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Sep 19 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Sep 26 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Oct 03 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Oct 10 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Oct 17 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Oct 24 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Oct 31 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Nov 07 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Nov 14 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Nov 21 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Nov 28 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Dec 05 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Dec 12 4:30 pm - 6:00 pm with Deborah Lapkin
  • Tue Dec 19 4:30 pm - 6:00 pm with Deborah Lapkin