Welcome to the Yoga Room!

Yoga Medicine


This class is taught by:

Deanna Kay

Deanna found yoga whole-heartedly in 2009.
During this time, she traveled to India and began practicing various forms of yoga; Hatha, Ashtanga, Kundalini and also an array of meditation techniques. When she returned to the states she began her studies in Anusara Yoga under teachers Ashleigh Sergeant and Siri Peterson.
She has been teaching yoga for the past five years and continues to refine her expression of what yoga truly is to her. Her style of teaching incorporates alignment-based asana along with pranayama and meditation. For Deanna, yoga is about calming the mind, freeing the body of pain, raising our energetic vibrations and always opening and bringing light into the heart.
Yoga Medicine is about creating stability and flexibility in the mind, body and spirit. A stable and flexible container creates a stable and flexible mind, thus creating calm within.

Upcoming classes:

  • Sun Oct 21 9:00 am - 10:30 am with Deanna Kay
  • Sun Oct 28 9:00 am - 10:30 am with Deanna Kay
  • Sun Nov 04 9:00 am - 10:30 am with Deanna Kay
  • Sun Nov 11 9:00 am - 10:30 am with Deanna Kay
  • Sun Nov 18 9:00 am - 10:30 am with Deanna Kay
  • Sun Nov 25 9:00 am - 10:30 am with Deanna Kay
  • Sun Dec 02 9:00 am - 10:30 am with Deanna Kay
  • Sun Dec 09 9:00 am - 10:30 am with Deanna Kay
  • Sun Dec 16 9:00 am - 10:30 am with Deanna Kay
  • Sun Dec 23 9:00 am - 10:30 am with Deanna Kay
  • Sun Dec 30 9:00 am - 10:30 am with Deanna Kay
  • Sun Jan 06 9:00 am - 10:30 am with Deanna Kay
  • Sun Jan 13 9:00 am - 10:30 am with Deanna Kay
  • Sun Jan 20 9:00 am - 10:30 am with Deanna Kay
  • Sun Jan 27 9:00 am - 10:30 am with Deanna Kay
  • Sun Feb 03 9:00 am - 10:30 am with Deanna Kay
  • Sun Feb 10 9:00 am - 10:30 am with Deanna Kay
  • Sun Feb 17 9:00 am - 10:30 am with Deanna Kay