My practice has truly changed my life, helped me to take better care of myself, love and respect myself and deal with the daily grind. What began for me as a purely physical practice, became a humbling experience and eventually a life calling. I believe that yoga has the power to change people's lives not only physically, but emotionally as well, and I love the opportunity to guide people on their own personal journey. I truly believe that yoga is a deeply personal experience that NEVER has a destination, and doesn't care how "good" you might think you are or aren't. Yoga is for Everyone! I am honored to teach at The Yoga Room, and to share space with such amazing yogis and yoginis.
Through continuous study and practice of yoga and meditation, Brooke experienced the awakening of shakti within, which led her to the study of unseen energy systems of body and mind. She has BS in Biology, with a scientific understanding of the physical body and as a Reiki Master/Teacher, she is deeply attuned to the unseen energies of the body. Brooke is an advanced practitioner of intuitive healing/energy medicine and offers sessions on the phone or in person.For more information about individual sessions, please visit bodytalktahoe.com.
6:45-8pm Wine & Friends
$10 for yoga, $5 for wine for class participants
(gratuity not included)