Welcome to the Yoga Room!
A pre-natal class run March thru June lead by our pregnant instructor Kali. All classes are designed to open and strengthen the body in preparation for labor and child birth. There will be very little hands on adjustments, the main goal is to hold you in a safe and supportive environment while you connect inwardly with your body and your baby and with the wisdom of pregnancy and birthing itself. No membership required. $15 drop in fee.