Welcome to the Yoga Room!

Iyengar All Levels


This class is taught by:

Deborah Lapkin

All paths lead to yoga. My yoga practice began in 1998 while recovering from a skiing injury. I started taking Yoga classes to help strengthen my knee and in the process found that Yoga offered many other benefits.
I became very interested in learning more about Yoga and how it can positively affect the body and the mind. I wanted to learn more about Iyengar Yoga and completed my course work at the San Francisco Iyengar Institute. I’ve been teaching Iyengar Yoga since 2004. I am a certified Iyengar teacher. I teach Iyengar Yoga because it focuses on the precise alignment of the body. Iyengar yoga helps anyone to gain good health, mental peace, emotional equanimity and intellectual clarity. I have studied and trained with the masters BKS Iyengar and Gita Iyengar, Patricia Walden, Joan White, Manuso Manos, and Janet Macleod.
This class will have a emphasis on detail, precision and alignment in the performance of postures and breath control. Props will be used to experience more challenging poses. The development of strength mobility and stability is gained in each asana with complete awareness of body mind and breath connection.

Upcoming classes:

  • Mon Aug 28 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Sep 04 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Sep 11 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Sep 18 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Sep 25 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Oct 02 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Oct 09 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Oct 16 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Oct 23 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Oct 30 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Nov 06 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Nov 13 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Nov 20 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Nov 27 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Dec 04 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Dec 11 3:30 pm - 5:00 pm with Deborah Lapkin
  • Mon Dec 18 3:30 pm - 5:00 pm with Deborah Lapkin