Welcome to the Yoga Room!

Alicia Smith

Originally from New Hampshire, Alicia recently returned to Lake Tahoe after living in New York City for two years. While living in NYC, Alicia began to deepen her yoga practice to manage the stress that came with city life. Over time, Alicia's passion for and relationship with yoga grew immensely, leading her to take her practice to the next level, by becoming a 200-hr Yoga Alliance certified teacher through Loom Yoga Center in Brooklyn, NY. After completing her training, her perspective had shifted and change was calling, leading her back to Lake Tahoe, where she had lived prior, with new tools and life experience.

Alicia’s classes are intelligently and creatively sequenced, sprinkled with spirituality and philosophy, and set to a curated playlist to invoke depth and pure bliss. As a yoga teacher, Alicia strives to bring you to a loving state of awareness through asana, pranayama, and meditation in order to uncover your own unique nature and to feel at home in your body, at ease in your mind, and balanced in your everyday life.

Join Alicia:
Mondays 12-1pm Vinyasa Hour
Tuesdays 12-1pm Vinyasa Hour

Alicia Smith instructs the following:
  • Apres Ski Yoga
  • Join the Yoga Room after a day out on the snow and mountains. Lengthen your muscles to create proper alignment and muscle memory to get you back on the snow on Sunday. All levels welcome.