Welcome to the Yoga Room! I founded the Yoga Room Tahoe in January of 2015. My heart and soul are invested in the studio as owner, teacher, manager and as a student. My passion for the community and Yoga is what brings me inspiration. At the age of 16 I was first exposed to Yoga at Kripalu during a retreat with my dad. The experience stuck with me as I navigated to Lake Tahoe in my late teens. As a bodyworker, I sought out Yoga as a form of self care. By experiencing the physical benefits of the practice first hand, I started to share the advantages with clients. As with many teachers, the shifts in my physical body began to progress into a deeper experience in the heart and spirit.
The path has lead me to embrace the teachings of Astanga, Anusara, Vinyasa, Iyengar and Tantric Yoga. Over 10 years as a bodyworker has formed my classes into a balance of moving from the heart while honoring the physical container. Credentials include: 200 Hour Yoga Alliance Registered teacher though training with Nikki Estrada, Michelle Klink & Lisa Danylchuk, 250 Hour Intro to Ayurveda at Kripalu and over 1,000 Hour Massage & Bodywork Certification at Finger Lakes School of Massage.Join Jenna:
- Wednesday 12-1pm Vinyasa Hour
- Thursday 5:30-6:45pm Align & Flow
- Thursday 6:50-7:20pm Yoga Nidra $5
- Friday 12-1pm Core Focus Flow
- Saturday 9-10:30 Vinyasa Flow