The gifts of being human are expressed through Yoga. Given the opportunity to be still enough, our Yoga practice supports us through all experiences of life, and help us remember our own divinity.
Yoga for me shows itself everywhere. Through the quiet beauty of our external environment here in Lake Tahoe we can see that we are that beauty. It feels like a spiritual experience every time I breathe in the trees, water, the sky, snow and sun. These elements inspire me on a daily basis, and bring me to teaching as a way of self-learning.
The path has lead me to embrace the teachings of Astanga, Anusara, Vinyasa, Iyengar and Tantric Yoga. You will find my classes as an exploration of energies via the body, the breath and our being. Tantric Vinyasa is my primary expression of teaching, which honors all paths of yoga and lifestyle that support us in expressing our personal truth. The culmination of over 1,000 hours of training have inspired me to become ERYT-200 and I am thrilled to hold a teacher training in the over the Spring/Summer of 2019!