Welcome to the Yoga Room!
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New to Yoga? Try our 30 consecutive days for only $30! Offered to 100% FULL-TIME Tahoe & Truckee locals. For purchase in studio ONLY. Must present local ID or pay-stub.

Class Etiquitte:

---Remove shoes before entering the Yoga Room
---Turn off cell phones
---Arrive 10-15 minutes before class to sign in 
***low on time? registration and sign-in is also possible online and through the MindBody Connect App. 
---Discuss yoga background, pregnancy, injuries, challenges with teacher prior to class
---SIGN IN! Before class, after if you arrived late
---Life happens. If you are running late, please do not let this be a deterrent to your attendance. Please enter the studio quietly, with respect for the students and teacher. Space will always be made for you. Check in and register after class.

First class? Be sure to bring:

  • water
  • a mat or we have them for rent for $2
  • your breath
  • an open heart 
  • a friend or two
Leave at home:
  • cell phone 
  • ego
  • judgement
  • expectations
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