Back to All Events

Community Medicine Circle : Nurturing Mental Wellness

  • The Yoga Room 475 North Lake Boulevard Tahoe City, CA, 96145 United States (map)

Cost: Donation-Based

Join our Community Medicine Circle talk with local Naturopathic Doctor, Dr. Haley Schimmer, in an exploration of disease prevention, self-resilience, and vitality. Open to all, the intention of the community medicine circle offerings is to weave connection, decrease isolation, improve health sovereignty, keep us out of the hospital, and to create more capacity for a vibrant healthy life.

Join us for an exploration of some ways we can support our mental and emotional wellbeing from a holistic perspective as well as when and how natural medicines and different types of therapy can help. In this discussion, we will cover topics of wellness based on principles of

  • Ayurveda

  • Herbal medicine

  • Homeopathy

  • Body movement

  • Meditation

  • Mindfulness

  • Shared community in promoting emotional balance and resilience.

Through this exploration we will aim to create a supportive and empathetic environment where individuals feel encouraged to prioritize their mental health.

What to bring:

- A pen and paper or journal for notes

- A yoga mat or cushion to sit on

- Curiosity, an open mind, questions for the speaker and community, and your most authentic self

* The circles are meant to be inclusive and interactive so be prepared to participate as much or as little as you would like.

Earlier Event: November 3
Iyengar Yoga Workshop Series