Cost: $35

Back pain is by far one of the most common reasons people seek yoga as a healing modality. In this workshop led by Marybeth Donahoe, we will focus solely on the spine. Whether you want to prevent back issues, or are seeking relief from existing discomfort, this workshop will provide you valuable insights and practical techniques to help you align your spine, and live a pain-free, active life. Invest in your well-being and embark on a journey towards a healthier, happier back.