YOGA ROOM

OUR STUDIO

Our space is dedicated to all things yoga. Asana, community, support, self-growth. This is a space for us to share the human experience

 
 
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OUR SPACE

475 N Lake Blvd # 251,

Tahoe City, CA 96145

Heritage Plaza

 
 
 
 
 
 
 
 
 
 
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Frequently Asked Questions

Class Etiquette

 
 
  • Remove shoes before entering the Yoga Room
  • Turn off cell phones
  • Arrive 10-15 minutes before class to sign in
  • Low on time? Registration and sign-in is also possible online and through the MindBody Connect App.
  • Discuss yoga background, pregnancy, injuries, challenges with teacher prior to class
  • Sign in before class, after if you arrived late. Life happens. If you are running late, please do not let this be a deterrent to your attendance. Please enter the studio quietly, with respect for the students and teacher. Space will always be made for you. Check in and register after class.
 
first class? be sure to bring:
 

 
  • Water
  • A mat (we have them available to rent for $2)
  • Your breath
  • An open heart
  • A friend or two
 
What not to bring:
 

 
 
  • Mobile phone or digital device
  • Ego
  • Judgement
  • Expectations
 
 
 
 
 
 
 
 
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The Yogi Guide

 
Sign Up

You can pre-register online or just drop-in — we reserve a few walk-in spots for each class.

 
Arrival Time

Please arrive at least 10 minutes before class starts. It may take a few minutes to check-in, fill up your water bottle, and get situated with your mat and props.

 
Mats

Mats are available to rent for $2.

 
Props

Props including blocks, rope wall, blankets, bolsters and straps are available for all students to use.

 
Shoes

Everything is more fun barefoot. Please take your shoes off and leave them at our studio entrance.

 
Towels

We suggest bringing a yoga towel and a hand towel with you to class.

 
Savasana

This is the most important pose of the class. Please do not leave early.

 
 
 
 
 
 
 
 
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