BodyTalk is a map-based system of medical intuition, which brings healing and balance to past injuries, trauma, familial patterns and directly addresses the body-mind and spirit . Brooke will begin with the session with BodyTalk for the group. She will then guide you to tune in more deeply to your own innate intelligence in order to relax and restore your body, mind, and spirit using yoga Nidra, which promotes deep healing and rest.

This class is donation-based. Please pay what you can on the day of the class.