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Intro to Meditation & Mindfulness

  • The Yoga Room 475 North Lake Boulevard Tahoe City, CA, 96145 United States (map)

Cost: $20


Explore Meditation and Mindfulness. Join Tyler Lapkin for a monthly meditation class that blends teaching, practice, and connection. Each session features a talk, a guided meditation and an open Q&A to help you integrate mindfulness into your daily life. Whether you're seeking stress relief, greater presence or a deeper sense of balance, this class offers practical tools to support your journey. Come as you are and discover how meditation can open your heart, steady your mind and nurture a more peaceful way of being.


Earlier Event: March 12
Yin + Pin
Later Event: March 21
Reiki, Restorative +Yoga Nidra