May 3 - 10, 2025

Nosara, Costa Rica

Led by Marybeth Donahoe + Michelle Allen

This retreat was designed to help you relax into your innate abundance. We all have different barriers that limit us to reaching our true potential. For some of us these barriers can be physically, mentally, or emotionally restricting. Once we learn to identify what these barriers are, we can use specific healing techniques to help us overcome them. We are all worthy as we are, we get so caught up in life’s distractions, that we rarely slow down to call in what we desire. During this retreat, you will release old patterns, learn new tools for self love, and embrace abundance. Disconnect from distraction, be open to ease, find clarity, and embrace abundance.

What’s Included:

7 Nights Accommodation

A place where you can truly unplug, relax, and rejuvenate.

3 Nourishing Meals/day

All ingredients are fresh, natural, local and organic. Menus are carefully chosen and are based on the ingredients that are available that day in the local fish and farmers markets. All dietary needs accommodated.

Daily classes to

help you rejuvenate, build strength and relax.

You’ll find simplicity, beauty, peace and depth of a natural, open, healing and safe space to reconnect to yourself.

Included:

• Yoga - Restorative, for Strength, Yin

• Myofascial Release Workshop

• Daily Journaling

• Vision Board Design

• Reiki

• Digital Detox

What’s not included:

• Airfare

• Transportation to/from airport

• Alcohol

• Extra Excursions (Surfing, Out on the Town Expenses)

• Additional Spa Treatments