Cost: Donation Based - Suggested $20 - $30

A steady breath leads to a steady mind. Expand your knowledge & practice of pranayama (breathing) and meditation. Learn breathing and meditation techniques to become more present and help untangle knots (Granthis), feel grounded in your body and expand your awareness to the Soul level of your self. LBTQIA+ friendly.

✴ What to bring ✴ Journal Pen & Paper A stone or tumble crystal A meditation cushion (if you choose)