Cost: FREE

An invitation to a higher reality. 

Health is more than the absence of dis-ease.

This evening we will use stress relieving exercises, breath work, guided visualization, expanded awareness, deeper connection, nourishment through five elemental theory and five sense exploration to awaken the body's inner pharmacy. With gentle system adjustments, enable ourselves to directly experience our inner field of energy and creativity. This is a state of wholeness and is the basis of all healing.

This evening is for someone who would like to explore the essence of this higher reality in consciousness, and move towards its emergence to make this reality more permanent in your life.

This process has had transformational effects with those dealing with all levels of dis-ease even with those experiencing challenging chronic illnesses and fatigue. With realization of your intrinsic potential, also known as innate intelligence, you can consciously transform your life. 

What you’ll learn to connect with;

MOVEMENT

-body efficiency

-how to express emotion

-strategies in finding ease

ENERGY

-presence in the moment

-how to use available energy

-what healing feels like

BREATH

-mind-body communication

-connection

-embodiment