Cost: $40 and includes a free 30-day digital subscription to the OBC online breathwork platform.

A hands-on breathwork experience that combines education, exploration and connections with like-minded individuals who are passionate about personal growth and well-being.

This 90-minute workshop is hosted by the group, Our Breath Collective (OBC), and takes place at 19 studios around the world on August 12. This breathwork journey will be guided by OBC facilitator, Matt Stomper. OBC facilitators bring a multi-disciplinary approach to breathing which is unique in that you get to explore a wide variety of breathing techniques. This workshop weaves together the art and science of breathing and allows you to experience the truly transformative power of the breath.

No previous breathwork experience needed.

After signing up, you will receive an email with a link to the Our Breath Collective website where you will complete your registration and make payment. After the Day of Breath is over you will be sent instructions on how to gain access to the online content.