Cost: Donation - Based ($20 minimum)

Proceeds from this class will benefit Sierra Community House.

EMBRACE YOUR SHADOW: Intro to shadow work & Navaratri workshop

Embrace your shadow! Join us during the seventh night of Navaratri to cast a light on your shadow. Explore the hidden parts within your subconscious mind through introductory shadow-work, discussion, illuminating breathwork, restorative yoga, and meditation.

What to bring: yoga mat, journal & pen, item for the altar, your own cup for tea

Sign-up online or on the Mindbody app to reserve your spot.