cost: $35
Thai Yoga Massage is a traditional therapy combining acupressure and assisted yoga postures to relieve muscular tension, improve circulation and bring the body back to alignment and its natural state of balance. MK will guide you through partnered exercises with the opportunity to both perform and receive Thai massage. In this workshop, you will learn some effective techniques to offer applied pressure massage using your own body weight, as well as passive stretching. No experience necessary. Come in comfortable clothes you can move in and come prepared to connect through the power of healing touch.