Cost- $375

This 20-hour (14 hours in person; 6 hours self-study) foundational training will emphasize the core components of the practice of trauma-sensitive yoga, and how those fundamental elements relate to any anti-oppressive and trauma-informed work. The training will provide specific tools to support participants in facilitating body based movement and breath practices that are vital to the healing process.

Designed for anyone interested in deepening their understanding of the whole-system impact of complex trauma  including but not limited to, yoga instructors, social workers, mental health clinicians, educators, activists, somatic practitioners and healers, or other health care professionals, as its applications can extend far beyond the yoga mat.

There are no prerequisites to this training. 

More information here: https://www.traumasensitiveyoga.com/foundations

Daily schedule:

Friday, October 25th:

5–8 p.m.

Saturday, October 26th:

11 AM to 6 PM

Sunday, October 27th:

11:30 AM to 5 PM